Category: GIveaway

Spartan Up Pod Cast: Because Health is Really Precious

Spartan Up! Pod Cast is now available!

Anyone who has been following me since my old blog will well remember that I had planned to run the Spartan/Reebok race and also read the founders book “Spartan Up!” I’m lucky enough to still be following my goals to someday write that letter to Jo De Sena telling him how the book helped me…


Kurt Vonnegut And So It Goes

Everything was beautiful and nothing hurt

  I have certain books, books I’ve read over and over.  I have these books because each time I read them I am reading something new. I am finding new meaning, finding old meaning in new words, or simple realizing and understanding it in a way I didn’t before. I have my favorite of course. …